I am sad to see the farmers market days being dwindled as I have been able to get fresh produce and some hard to find items that have allowed me to experiment in the kitchen. I knew I wanted to do something Asian inspired after my last trip so I thought for a little while and decided to come up with this. My wife said it could use a little less heat, but the heat didn't hit her until the very end! Overall she said it was really good. I hope you enjoy this! I know I already did!
Ingredients:
1 Cup Fresh Shiitake Mushrooms coarsely chopped
1 Tbsp fresh ginger
3 cloves garlic chopped
1 pinch of fresh ground fennel
1/2 tsp corriander seeds
1/4 tsp onion powder
1 head of broccoli
1 handful of snap sugar peas
5 fresh Thai basil leafs
salt and pepper to taste
1 pinch of cayenne pepper
2 Tbsp Olive Oil or Sesame Oil
2 Tbsp Soy Sauce
1 Tbsp Hosin Sauce
2 good handfuls of baby Bok Choy
1 cup diced firm Tofu (or insert meat of choice)
1 cup of cooked rice.
Directions
Combine soy sauce and Olive Oil to wok and add your Shiitake Mushrooms. Allow them to start cooking and after a few minutes add your ginger, garlic, salt and pepper to the wok. Allow to sauté and add your Tofu to cook with the mushrooms. After a few minutes start to add your broccoli, peas and bok choy to the wok. Cook for about 5 minute or until the Bok Choy starts to decrease in size. once this happens add your cayenne pepper, onion powder, fresh ground fennel, and Thai basil leafs. at the last 2 minutes add your Hosin Sauce.
To serve place rice in a bowl or on a plate and top with the stir fry.
Total time was 20 minutes to cook this from start to finish.
10 minutes of prep required.
Bok Choy Shiitaki Tofu Stir-Fry
Posted in asian, bok choy, Gluten Free, mushrooms Posted by The Dude on Friday, October 9, 2009 at 9:26 PM
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